EMS Performance Recovery
Power Your Potential. Recover Like a Pro.
About EMS Performance Recovery
Where Technology Meets Recovery
We’re here because we’ve lived it. Too often, recovery is the missing piece in someone’s wellness journey. We’re changing that by putting equal weight on both performance and recovery. EMS Performance Recovery is built to help clients enjoy their bodies for as long as possible — not just perform at their peak, but recover smarter to stay there longer.
Our founder realized, a little too late, that the real secret to high performance isn’t just more reps — it’s strategic recovery. That insight, combined with cutting-edge EMS training and coaching, laid the foundation for a company focused on building bodies that feel as good as they look. Whether you’re an athlete, fitness enthusiast, or just want to move better, this is the place to recharge and rebuild.

Packages & Memberships
High-Tech Tools. Real Results.
Every body is different — and so is every recovery journey. Our services blend science, technology, and coaching to meet your goals head-on.
EMS Fitness Training
Electro Muscle Stimulation (EMS) training uses wearable tech to deliver full-body workouts in less time. It’s efficient, low-impact, and perfect for strength, toning, or injury recovery.
Advanced Recovery
Take recovery to the next level with personalized protocols that may include compression therapy, mobility work, and EMS recovery sessions designed to reduce soreness and improve circulation.
Recovery and Performance Coaching
Our certified coaches work with you one-on-one to develop sustainable routines for training, rest, nutrition, and mindset. The goal: consistent progress with less burnout.
Packages
All sessions include an EMS session, a recovery session, and a fitness beverage.
- Single Full Session: $69
- 4 Sessions: $199 (28% off per session)
- 10 Sessions: $399 (Approx. 42% off per session)
Memberships
Best for ongoing transformation and recovery.
- 4 Sessions per Month: $175 (Approx. 37% off per session)
- 8 Sessions per Month (Best Deal): $299 (Approx. 46% off per session)
À La Carte Recovery Services
Pick what you need, when you need it.
- Cold Plunge Session: $20
- 25-Minute Sauna: $20
- 20-Minute Compression Therapy: $20
- Red Light Therapy Session: $49
- Shake-n-Bake (Red Light + Vibration Plate): $69
The EMS Edge
Not Just Another Gym — A Smarter Way to Train and Recover
We’re not here to do things the old way. EMS Performance Recovery is part of a movement toward smarter fitness and longer-term wellness.
Our tools, our mindset, and our mission are built differently.
Tech-First Training 📈
We use cutting-edge EMS technology to bring precision to your workouts and recovery sessions. This isn’t guesswork — it’s data-driven fitness designed for real results.
Whole-Body Recovery 🏋️♂️
Our process focuses just as much on how you recover as how you train. Whether it’s mobility, EMS therapy, or post-workout planning, we help your body rebuild stronger.
Friendly, Personalized Coaching 🎯
We’re casual, real, and here for your goals. You won’t find cookie-cutter programs or intimidating vibes. Just solid coaching and a supportive environment that meets you where you’re at.
Ready to Recharge?
Book a free intro session or ask us anything. We’re here to help you get the most out of your body, one session at a time.
Phone: 805-215-9421
Email: recoverycoachgreg@gmail.com
Hours: 6 AM – 7 PM (By Appointment Only)
